A phone screen shows a page asking about gambling behaviours in a pub setting.

Harm minimisation calculator

Use our interactive calculator to assess your gambling risk and see what you could be buying instead.

Understand your gambling spending

This tool helps you see how much you spend on gambling and whether it fits within healthy limits. Answer a few simple questions and get a personalised snapshot of your habits — including what your money could buy if you made some small changes.

How it works

The calculator uses your income and gambling spend to work out your risk level based on VGCCC guidelines. It recommends keeping gambling to no more than 2% of your take-home pay each week. You'll also be able to set a savings goal — like a holiday or a purchase — to see how adjusting your spend could help you get there sooner.

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